Recovery with Root
Welcome to "Recovery with Root" a podcast centered on topics surrounding mental health and addiction. Through our Advanced Recovery Institute, a new entity of the Root Center for Advanced Recovery, we are committed to research and training to elevate clinical care. We hope you find this podcast informative, and most of all, we hope that it helps improve the lives of others. Remember... we are in this together, and recovery is possible!
Recovery with Root
Stress, Burnout, and Recovery with Amelia Nagoski
Amelia Nagoski, DMA, is the co-author for the New York Times Best Selling book Burnout: The Secret to Unlocking the Stress Cycle. She sits down with us for World Health Day to discuss the causes, health effects, and solutions to burnout and the stress cycle, and ways to start feeling better right away.
Learn more about the book, authors, and more: https://www.burnoutbook.net/
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Happy listening!
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